Dermatology Physicians of CT Blog

Understanding SPF: What Do Those Numbers Actually Mean?

SPF stands for Sun Protection Factor, and it plays a crucial role in your skincare and sun safety routine. Most of us reach for SPF 30 or 50 without giving much thought to what those numbers actually mean. Let’s break it down.

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How to Talk to Your Kids About Sun Safety

Children’s skin is more sensitive to UV rays, and sunburns during childhood can raise the risk of skin cancer later in life. Teaching kids about sun protection encourages healthy habits that can last a lifetime and lowers their chances of harmful sun exposure.

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