Sun Protection Clothing for kids: A Summer Essential at Camp

Sun protection clothing for teens


Summer is here, and for many teens, that means heading off to camp and spending countless hours enjoying outdoor activities. While fun in the sun is what summer is all about, it’s crucial to stay protected from harmful UV rays. One of the best ways to do this is by wearing sun protection clothing. Here’s why it’s a must-have for teens this summer.

Why Sun Protection Clothing?

  1. Effective UV Defense: Sun protection clothing, often labeled with an Ultraviolet Protection Factor (UPF) rating, offers superior protection against the sun’s harmful rays. Unlike regular clothing, these garments are designed to block UV radiation, reducing the risk of sunburn and long-term skin damage.
  2. Convenience: Unlike sunscreen, which needs to be reapplied every couple of hours and can wash off with sweat or water activities, sun protection clothing provides consistent coverage. Teens can stay active and worry-free about their sun protection wearing off.
  3. Comfort and Style: Modern sun protection clothing is designed with breathable, moisture-wicking fabrics that keep the wearer cool and comfortable, even on the hottest days. With a variety of styles and colors, teens can look great while staying safe.

What to Look for in Sun Protection Clothing:

  • UPF Rating: Aim for clothing with a UPF of 30 or higher. A UPF rating of 30 means that only 1/30th of the sun’s UV rays can penetrate the fabric, offering excellent protection.
  • Coverage: Long-sleeved shirts, wide-brimmed hats, and full-length pants provide the best protection. Opt for garments that cover more skin.
  • Material: Lightweight, breathable, and moisture-wicking materials are ideal for staying comfortable in the heat. Look for fabrics like polyester or nylon blends that offer these properties.
  • Fit: Clothes should be loose enough to allow movement but not so loose that they lose their effectiveness at blocking UV rays.

Top Picks for Teens:

  • Rash Guards and Swim Shirts: Perfect for water activities, these offer great protection without hindering movement.
  • Wide-Brimmed Hats: These provide shade for the face, neck, and ears—areas often missed by sunscreen.
  • Convertible Pants: Great for hiking, these can be worn long or zipped off into shorts, offering flexibility for different activities.


Equipping teens with sun protection clothing is an investment in their health and well-being. As they head off to camp or engage in outdoor adventures, ensure they’re prepared to enjoy the summer sun safely. With the right gear, they can focus on having fun, staying active, and making the most of their summer experiences.

Book an appointment on our website or give our office a call at 203-538-5682 to schedule your annual checkup/screening.